*PLEASE NOTE* I will be traveling tomorrow, 1/6/10. I apologize if you submit information and I don't reply for a day or so. ♥
Monday, January 4, 2010

Amber (2-Step)

2:18 AM | Posted by rocknrollmommy | Edit Post

Name: Amber
Bump Screen Name: 2-Step
Beginning Weight
Pre-pregnancy = 160 lbs
Current = 162 lbs

Beginning Measurements
Don't have a tape measure yet, but will get back to you!

Motivation: To be healthy and feel good about the way my body looks. I have needed to lose about 15lbs since before I got pregnant, but I think I was in denial because I was fairly toned and could still wear cute clothes. The baby weight came off fairly easily, but I feel very uncomfortable in my skin. I want to be able to fit into my skinny jeans (without a muffin top) and go shopping with my girlfriends without feeling down on myself afterward. My main motivation is to get back into my bikini this summer and be comfortable in cute summer shorts!

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How To Take Measurements

Sincle muscle weighs more than fat, you might get discouraged when you don't see your weight change. Taking your measurements can help reassure you that things are happening--even if you're not losing fat exactly where you want just yet. Here's a great description of where/how to measure!

  • Bust: Measure around the chest right at the nipple line, but don't pull the tape too tight.
  • Chest: Measure just under your bust
  • Waist: Measure a half-inch above your belly button or at the smallest part of your waist
  • Hips: Place tape measure around the biggest part of your hips
  • Thighs: Measure around the biggest part of each thigh
  • Calves: Measure around the largest part of each calf
  • Upper arm: Measure around the largest part of each arm above the elbow
  • Forearm: Measure around the largest part of the arm below the elbow.

This was found HERE


Now Recruiting

If you are interested in joining us, please send an email to bumpshred@gmail.com with the following information:

Name
Bump Screen Name
Beginning Weight (pre-pregnancy & current)
Beginning Measurements (please see section above)
Motivation
Before Picture (optional)

I will update this page with everyone's info as soon as I receive it!

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