Shred Recruits: Kristin (kris78)

Monday, January 4, 2010

Kristin (kris78)

3:45 AM |

Posted by rocknrollmommy |

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Name: Kristin
Bump Name: kris78

Beginning Weight
PrePregnancy 160
Current 195

Beginning Measurements
Bust: 44
Chest: 37
Waist: 37
Hips: 45
Thighs: Both 27.5
Calves: L 15,5 R 15
Upper Arm: Both 13
Forearm: Both 10.5

Motivation: To look good in pictures with DS (no double chin!), to feel sexy again, and to fit into my clothes before going back to work in March. I just want to look good and not use the "I just had a baby" excuse!

MOTIVATION: BEFORE:

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How To Take Measurements

Sincle muscle weighs more than fat, you might get discouraged when you don't see your weight change. Taking your measurements can help reassure you that things are happening--even if you're not losing fat exactly where you want just yet. Here's a great description of where/how to measure!

Bust: Measure around the chest right at the nipple line, but don't pull the tape too tight.
Chest: Measure just under your bust
Waist: Measure a half-inch above your belly button or at the smallest part of your waist
Hips: Place tape measure around the biggest part of your hips
Thighs: Measure around the biggest part of each thigh
Calves: Measure around the largest part of each calf
Upper arm: Measure around the largest part of each arm above the elbow
Forearm: Measure around the largest part of the arm below the elbow.

This was found HERE